While Facebook can be a lot of fun, there are invisible harms to overusing the social media site. For example, studies have found that its algorithms can make it easier for misinformation to go viral. Moreover, one month away from Facebook can significantly improve emotional well-being and reduce political polarization. Consider taking a break from the app and joining the historical decline of average daily users. Here’s how to log out of Facebook on all devices.
Read more: How to use Facebook: Everything you need to know